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Effect of consumption habits caffeinated with quality sleep of undergraduate nursing students in Makassar City

Agussalim Rusli, Rudi Hartono, Harliani and Muhammad Asikin

COPD is one of the chronic diseases that can cause fatigue, depression and respiratory system disorders. Efforts to overcome anxiety and depression in similar chronic diseases to reduce fatigue one of them is by using Progressive Muscle Relaxation (PMR) method. Another effort to increase oxygen supply to the alveoli is through breathing exercises that one of them with Pursed Lips Breathing (PLB).